John F. Kennedy’s video summary

What this video was explaining that it is very important to be physically fit. He said that we should all exercise to be in a physically fit form. He also told us to be in good health. What I promise to do to be physically healthy is to sleep if you don’t get enough sleep your body get deprived of energy and won’t be able to function as well. Another thing I promise to do is to join a sport and exercise at home so I get double the exercise when some people don’t.